Anxiety and Therapy

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Jason jumps back into the saddle and talks about being away from the show, vacation anxiety and going back to therapy. He also talks about the guilt of not feeling bad enough to be podcasting and not having anything bad to say to the doctor.

 

 

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General Links

• Support the Show

• Types of Mental Health Professionals (NAMI)

Call to Action

• Lifeline 24 hour crisis hotline

• General lifeline: 1-800-273-TALK (8255)

• Find a therapist in your area