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In this episode, Jason lets us in on a secret about the episode. He also starts to talk about different types of triggers and how the reaction to each is different. Finally, he gives tips on making self-care a priority and how he tries to make sure it happens, even with a busy schedule. This post contains affiliate links, thank you!
General Links
Jason’s Weekly Gratitude
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Just getting the show out
- Friends & family who reached out for support
Call to Action
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General lifeline: 1-800-273-TALK (8255)