In this episode, Jason talks about anxiety, the holidays, and warped reality. He also talks about the analogy of anxiety as an involuntary train ride and his recent panic attacks. This post has affiliate links.
Jason’s Gratitude this week
Skull Candy Ink’d Wireless Bluetooth Earbuds.
Call to Action
Suicide Prevention Lifeline at 1-800-273-TALK
SuicidePreventionLifeline.org– providing 24/7, free, confidential support and crisis resources for you or your loved ones.