Anxiety, the Mask, and Being Myself

Looking for Spoons Podacast, a podcast about living with anxiety disorder

Looking for Spoons Podacast, a podcast about living with anxiety disorderI talk about anxiety, the mask and being myself. For most people with a mental illness, the day-to-day can be about maintaining the illusion of being “normal” and preventing people from finding out your true feelings. I’ve struggled with this for many years and it can take it’s biggest toll at work.

 

Support the Show  by clicking here.


Show Notes

Jason’s Gratitude this week

  • The support of family and friends this week.

His recent life preservers are:

Call to Action

Leave a Reply

Your email address will not be published. Required fields are marked *