Anxiety, Sanctuary, and New Year’s Resolutions

Looking for Spoons Podacast, a podcast about living with anxiety disorder

Looking for Spoons Podacast, a podcast about living with anxiety disorder

Jason talks about anxiety, creating your own sanctuaries and an alternative to new years resolutions. While the new year is a time for change, it’s also the perfect time to reflect on everything you’ve survived and that’s something to be proud of.

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Show Notes

Jason’s Gratitude this week

      • Making it through the year in one piece.

    His recent life preservers are:

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