Anxiety, Surviving Today, and Setting Goals

Looking for Spoons Podacast, a podcast about living with anxiety disorder

Looking for Spoons Podacast, a podcast about living with anxiety disorder

Jason talks about setting several types of goal setting including some to survive for the next few seconds, some to help build yourself up, and some to really challenge your fears. He even talks about his BHAG. This post contains affiliate links, thank you!


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Jason’s Weekly Gratitude

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