Episode 2: Anxiety, the Holidays, and Warped Reality

Looking for Spoons Podacast, a podcast about living with anxiety disorder

Looking for Spoons Podacast, a podcast about living with anxiety disorderIn this episode, Jason talks about anxiety, the holidays, and warped reality. He also talks about the analogy of anxiety as an involuntary train ride and his recent panic attacks. This post has affiliate links.


Show Notes

Jason’s Gratitude this week
Skull Candy Ink’d Wireless Bluetooth Earbuds.

His recent life preservers are:
Christmas Jazz at the Coffee Shop
Outback Truckers
Survivorman with Les Stroud

Call to Action
Suicide Prevention Lifeline at 1-800-273-TALK
SuicidePreventionLifeline.org– providing 24/7, free, confidential support and crisis resources for you or your loved ones.

Episode 1 : Anxiety, Introduction, & Podcasting

Looking for Spoons Podacast, a podcast about living with anxiety disorder

Looking for Spoons Podacast, a podcast about living with anxiety disorderIn this episode Jason talks about anxiety disorder, who he is, and why he decided to start this podcast for people who suffer from anxiety.


Show Notes

Jason’s recent life preservers
Weightless, Marconi Union (relaxation song)

Call to Action
Suicide Prevention Lifeline at 1-800-273-TALK
SuicidePreventionLifeline.org– providing 24/7, free, confidential support and crisis resources for you or your loved ones.