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Jason talks about the concept of hyper thinking, which includes overthinking and catastrophizing, but is so much more. At slow speeds, it’s a constant feeder of curiosity. At its highest speed, it’s debilitating, but you might be surprised what he would change about it.
General Links
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Jason’s LinkedIn Article “I Am Not Alone and Neither are You”
Jason’s Weekly Gratitude
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Spring and the change of seasons
Call to Action
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General lifeline: 1-800-273-TALK (8255)